Peachy Keen

If I had my little way, I'd eat peaches every day

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Here we are smack in the heat of Summer, and for a lot of us, that means peach season ... Millions of peaches, peaches for me ... So how about cooling down with a little 'shake recipe?  Singing not required, but enthusiastically encouraged.

 

 

 

Peach Cobbler Smoothie

Here's what you need:
10 oz Peaches, frozen
2 Kiwifruits, peeled
1/2 Lime, juiced
1" Ginger knob, grated
3-4 Bananas, frozen + pre-chunked
Mango, frozen - fill remaining space in your blender
1/4 Cup Pure organic Maple syrup (or preferred sweetener)
1/2 Cup Full-fat canned coconut milk (or milk of your choice)
1/2 Cup Water 

Here's what you do:
If you've been here before, you know the drill ... Dump everything into a 72 oz blender (I use this one), and blend the hell out of it!  If you prefer more of an ice cream texture, blend low & slow, with less liquid (adding as required), and remember you may have to scrape the sides of the pitcher a few times throughout.  Also, if you're using frozen bananas, don't forget to peel them, and break them into chunks before freezing ahead of time.  

Need more refreshments?  Go here!

Stay cool, Lovers!
xoxo

Image provided by The Graphics Fairy

Might Not Know It Now...

Baby, But I Are!

FTC Affiliate Disclosure
I haven't shared a recipe in a while, and with the Northern Hemisphere being in the full swing of Summer, I figured some refreshments were, maybe a bit, overdue.  

Merry & Bright

As the year winds down, it seems we are bombarded with pumpkin or peppermint everything, and the hotter the better!  So, for anyone (like me) needing a recipe for something bright, crisp tasting, and a little bit different...

Here's what you need:

(All fruit is frozen) 

• Bananas 3
• Cranberries 2 cups
• Mango Chunks 3 cups
• Raspberries 2 cups
• Ginger Root 1" knob, grated
• Shredded Coconut 1 Tbsp (+ extra for garnish)
• Full-Fat Organic Canned Coconut Milk 2/3 cups
• Pure Organic Maple Syrup 1/4 cup
• Water 1 cup

Here's what you do:
Throw everything in a large blender, and blend the hell out of it.  Pour, sprinkle with a pinch of extra coconut shreds, serve & enjoy!

When using all frozen fruit like I am, you may need to give your blender intermittent rests, and add a little more water.  If you prefer a thinner consistency, add more water, or use fresh bananas rather than frozen.

This recipe makes about 64 ounces.