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| If I had my little way, I'd eat peaches every day |
Here we are smack in the heat of Summer, and for a lot of us, that means peach season ... Millions of peaches, peaches for me ... So how about cooling down with a little 'shake recipe? Singing not required, but enthusiastically encouraged.
Peach Cobbler Smoothie
Here's what you need:
10 oz Peaches, frozen
2 Kiwifruits, peeled
1/2 Lime, juiced
1" Ginger knob, grated
3-4 Bananas, frozen + pre-chunked
Mango, frozen - fill remaining space in your blender
1/4 Cup Pure organic Maple syrup (or preferred sweetener)
1/2 Cup Full-fat canned coconut milk (or milk of your choice)
1/2 Cup Water
Here's what you do:
If you've been here before, you know the drill ... Dump everything into a 72 oz blender (I use this one), and blend the hell out of it! If you prefer more of an ice cream texture, blend low & slow, with less liquid (adding as required),
and remember you may have to scrape the sides of the pitcher a few
times throughout. Also, if you're using frozen bananas, don't forget to peel them, and break them into chunks before freezing ahead of time.
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Stay cool, Lovers!
xoxo
