Tuesday, January 31, 2017

Fresh Start: Be Your Own Guru?

Part One:

Author, and Jack of all trades, Jonathan Fields shared a post on his website in 2010 beginning with these words:
I spent the better part of the first 40-years of my life looking for a guru, that person who would just blow me away with her or his prescience, kindness, compassion, vision and guidance.  The one who would give me the answers.  Who would tell me what to do to get to that place where I finally felt like I had “made it.”
So many others I knew had found one and their lives seemed so much better, more directed and purposeful for it, but that never happened to me. I would attend lectures, teachings, seminars, trainings and retreats and, inevitably, end up leaving early because some combination of information, integrity, pace or delivery did not resonate.  Why couldn’t I find that person?
It finally dawned upon me…
The person I was looking for was the one I would need to become.
I found his article a few years after its publication because of a search for a blurb by the same name posted on a page run by a little online magazine startup several acquaintances of mine began writing for around the same time.  Incidentally, this publication does not treat their contributors very well at all, so if you come across any magazine titles similar to pachyderm diaries I highly suggest avoiding becoming a contributing author, but I digress.  The gist of the blurb by, Rachel Brathen was to always trust your intuition, and know that your wisdom is much more vast, and valuable than you're probably aware.  And each time you read, or learn something new that resonates deeply within you it's really because it is reminding you of what you already know to be true.

Thursday, January 26, 2017

Lucky Number 13

It seems only fitting with the Chinese New Year ushering us from sly, trickster Monkey to organized, and grounded Rooster that I find myself at the same time reflecting on moments from my past spent with my stubborn, and impulsive monkey-twin.
2001: Don't hug me. I tickle.  You won't escape.
I also came to the harsh realization during my January fresh-start-purge, where I tear through the house like a Tasmanian devil throwing out everything that is no longer serving me, that this is the only photograph I have with my dearest friend -- something I can only allow myself to be partially regretful about, because it means that we were always too busy in each other's company that we simply didn't have time to give a single thought to a camera let alone be bothered pulling one out to preen and pose in front of.  There is something, however, that gets me a little downhearted knowing that all of that time spent together, and all of those shared secrets over 2 A.M. long-distance gossip sessions is now condensed into a two-inch-by-three-inch creased, and fading memento.  I suppose that is the natural order of things; ashes to ashes, dust to dust, and all that, but I find myself unwilling to give up the ghost (pun very much intended) just yet. 

With that, I found myself reaching for the scanner to preserve the moment beginning to slip from its thin, glossy, 2D time capsule just a bit longer.  No need to pull out the Kansas records, and broom & dust pan just yet, especially now that the pain has finally subsided.  I can look back fondly at what was, and no longer with that dull ache enduringly in my heart, no longer willing myself to forget in order to ignore the cavernous void his absence left in my life. I can now carry in my heart - in the giant space where the pain once lived, the man who believed I was pure magic, and capable of unimaginable feats.

Life is a funny thing with its cycles, and signposts, and symbols.  Some people have numbers (13, 303, 429) lucky or otherwise guiding or following them, sometimes adding comfort in new situations.  I, however, am not so much a numbers girl, instead, I seem to have repeating Richards -- each one leading me to the next in ways that could only be described as cosmic.  I'm not exactly sure why this is the case (and I'm sure there's an obvious joke to be made here), but what I do know for sure is that individually they have all taught me something new about my strength, and resilience, and have afforded me the opportunity to see myself through different eyes, and challenge, or embrace what I find through this new point of view.  For that, I can't be anything but grateful, and appreciative.

Sunday, January 1, 2017

Another Year Over, And a New One Just Begun




Word for 2017: Enchanted...

xoxo

Sunday, December 25, 2016

Tuesday, December 20, 2016

Two Faced

Here we are in December, and if your winter is anything like mine it's been cold, and dry (dryer than usual for these parts, at least) so, I thought I'd share two of my favorite face recipes that help keep my skin from freaking out this time of year, or looking dull and grubby.  Ok, first up is...

Baby, I'm a Star Anise Scrub

Might not know it now, Baby, but I are!
Here's what you need:

Here's what you do:
 In an 8 oz glass jar combine softened coconut oil, and aluminum free baking soda in a 1:1 ratio (if using diatomaceous earth you'll want to use less due to the finer grit of the substance, so try for a 2:1 ratio).  Next, add 60 drops of anise seed essential oil, and 10 drops of frankincense essential oil, and with a small whisk attachment for your hand mixer, blend until the consistency reaches a smooth creamy texture.

Use:  I reach for this scrub about twice a week (don't use it too often, the goal is to still have skin), and use it pre bath or shower, do a casual rinse, and then hop into the tub since I'm not someone whose skin needs a ton of moisturizing.  Post bathing, my face is clean, and left with just the right amount of coconut oil to feel moisturized but not greasy.  I love using coconut oil in my beauty products, and routine, but you have to write yourself a different set of rules than the ones you're probably used to following with store bought products.  Nevertheless, this has become an absolute staple in my cabinet, it's also awesome on hands, feet, or if you find your elbows are getting a little neglected and rough.  A word of caution (or excitement, depending on your stance) anise seed essential oil is well-known as a possible "skin irritant" which, technically, could mean any number of things, but what I have found is that it will diminish the size or completely remove spots and moles from your face and body.  My mother discovered this quite by accident after mixing up her second batch of face and hand cream (her own creation), when the only change she made to the recipe was the addition of anise seed oil, and much to her surprise her sun-damage spots and other moles were vanishing from her face, hands, and arms.  I've since begun to use this essential oil neat as a spot treatment for pesky moles that look a little questionable, or in an inconvenient place, and it has worked in removing them.  For me, they just sort of dry up, and flake off.  I'm not sure if they will come back once I've stopped using the spot treatments, but if anyone has any experience with this, I'd love to hear from you, hit up my email on the sidebar!  Next up...

Get ready to make everyone green with envy!
Masque Envieux

Here's what you need:

Here's what you do:
In a small dish combine
1 Tablespoon of French Green Clay, and 1 1/2 Tablespoons (or a little more if it's too dry) of water and mix with a non-metal utensil.  As the mixture forms a smooth paste, add a drop of lavender essential oil, and fold into the paste.

Use:
First of all, it is wise to do a patch test on the upper inside of your forearm to see how your skin will react to the clay.  Once you know everything's cool, slather your face with your little green creation and let dry for NO longer than 15 minutes.  Remember, while these are pure ingredients and safe for most people to use, they are not cut with other useless ingredients that water down their effects like many store bought items we're accustomed to.  So really, if this is your first time using your home made clay mask, this is not the time to experiment with leaving it on an extra 5 minutes unless, of course, you're into that whole inflamed-face-look.

What's with French Green Clay, anyway?  Why do people use it?  This clay has been used to treat problematic skin, and inconvenient digestive issues since ancient times from Egypt to Rome, it's mineral rich, and aids in cell regeneration ... What's not to love?  A quick Google search of "French Green Clay history" will give you more information than you ever wanted about it.  Basically, it's the annoying overachiever of the clay world, but totally deserving of all its accolades.

So, now you know my winter beauty secrets aside from eating well, and drinking a ton of water, this is really all there is to it!


Thursday, November 24, 2016

Yodel-YAY!-Ee-Hoo

Vintage cornucopia found: here
Stand up and take chard of your holiday appetizer tray with this recipe for Boatyard Chard.  Move over Spinach Dip, there's a new spread in the slip!  The warm flavors of ginger root, and garlic bring a cozy heat to this otherwise mellow starter.

Here's what you need:
  • 2 Tablespoons Olive Oil
  • 2 Cloves Garlic (minced)
  • 1-2 Inch Piece of Ginger Root (grated) 
  • 1 Pinch of Red Pepper Flakes
  • 1/4 Cup of Water
  • 1-2 Bunches Swiss Chard (sliced into 1/4 - 1/2" pieces be sure to use some stems too!)
  • 2 Cups Ricotta Cheese

Here's what you do:
Heat oil in a medium sized pot over medium heat.  Add garlic, ginger, and red pepper flakes, and cook for 4-6 minutes (just long enough to get fragrant, don't burn it!).  Add chard, and water, cover and cook until wilted and tender - another 4-8 minutes.  Season with salt.

*HINT* If you're going salt free, however, use more diced chard stems in your recipe, they give a great salty flavoring to your dish.  The stems also contain glutamine (amino acid) that aids in tissue recovery in the body, so they're great to have around after injury or surgery!

Once your greens are nice and wilted, combine them with two cups of ricotta cheese in a baking dish, and pop into your pre-heated oven you set to 425° and bake for 12 minutes, or until the top is golden brown.  Serve with crostini or crackers of your choice, it's perfect straight out of the oven, or chilled overnight!

I stumbled upon this flavorful, yet gentle recipe when I altered, and combined one of my favorites (coconut chard) with the directions for a dip recipe that involved ricotta cheese, at a time when I had to engage in a brutally restrictive diet.  My body wasn't playing nicely with all of the other foods on the playground, or maybe it was the other way around, but this was one recipe that was a bit of a peace-maker, especially through the holiday season.  So, I thought I would share it this year for anyone dealing with food allergies, or mega-restrictions, or even weight loss, and diets that are leaving you with rather less-than-palatable options these days, because nobody wants to be unable to eat, and enjoy family gatherings, forever banished to loser-table ... it's a lot like the kids' table, but with no crayons.

xoxo

Monday, November 21, 2016

Rise & Shine!

The Leonie Dawson Shining Year Biz & Life workbooks are finally here for the masses (no memberships or pre-orders to fuss with and forget required).  For all of you swept up in the latest agenda craze, these workbooks, are weekly planners on steroids!  Mine are still in the mail, and this will be my very first year trying out Leonie's system for keeping all of my goals and deadlines on track.  I'm admittedly a little nervous (is that event the right word?) about diving into this packet, I am a complete and total minimalist when it comes to this kind of thing - like, 19¢ one subject notebook and black ink pen - minimalist aside from my old zip up calendar / address book with (ugly as hell) refillable pages from college. Almost nothing about the image above speaks to me on a personal or intuitive level, if I'm being perfectly honest.  No joke, it was like pulling teeth for my art instructors to get me to even entertain the idea of a sketchbook, and I kept maybe one and a half diaries during my entire childhood so, I am definitely not the constantly journaling / doodling / vision board-ing girl. I have, however, discovered this year that I work more efficiently when I have worksheets to check back with, and I already know that I closely follow the calendar to help keep me on task, but what drew me to this was the notion that I was missing a step in my planning that could push my productivity, and execution to the next level.  So, here I am giving it a whirl!  I'm curious to see how this all works out exactly.  If you are too, pounce on the images (hey, hey! They're links!) and snag a set that fits your life, or business goals, and see what all the hype is about!  I also recommend shaking a leg, these tend to sell out quickly, and thanks to successful pre-orders some stock is already running a bit low.

https://jlk86341.isrefer.com/go/WB2017/Stormaculus/

Seriously, people are bananas for this chick's products, and swear up and down that she has completely changed their lives and business, it's still too early for me to tell, but she just may be turning me into a believer.

And as always, you can check out some of Leonie's free goodies over here!

 xoxo

Tuesday, November 15, 2016

Ready for a Little World Building?


Alright gang, my annual Worldbuilders winter fundraiser post is coming out a little earlier than usual this year.  In years past I've posted about Patrick Rothfuss' end of the year charity extravaganza where geeks from all walks of life come together to change people's lives through Heifer International to kick off the holiday season around here on December 1st, and also help spread the word of a final two week push to the donation finish line.  This year things are a little different, Worldbuilders has announced that they have the ability to match donations made in 2016 up to a million dollars, meaning if anything near last year's total is achieved, TWO MILLION USD will be given to Heifer International to completely transform the lives of people in our own country and around the world who have been affected by the most devastating poverty imaginable.

So, how can you join in all of the merry-making, you ask?  Go HERE and check out Pat's charity launch post for an in-depth description of how this all works.  The basic idea is that there are three ways to help out: Auctions, Lottery, and Donate, but as the fundraiser goes on madness ensues with new stretch goals added, and new lottery and auction items thrown into the mix, so it's great to check back in with his blog between now and the end of the fundraiser **DEADLINE EXTENDED!!!** DECEMBER 19, 2016 11:59 UTC-11 to see what other shenanigans have cropped up that you might feel you need to be involved with.  If you're feeling generous this holiday season, or looking to deviate from the usual gift giving of this time of year give it a peek and maybe drop a few dollars to help someone out!

xoxo