“Colorful artwork can trigger the release of dopamine, a neurotransmitter associated with pleasure and reward, leading to feelings of happiness and well-being.”
-Dr. Shivani Khetan, Expressive Arts Therapist
“Colorful artwork can trigger the release of dopamine, a neurotransmitter associated with pleasure and reward, leading to feelings of happiness and well-being.”
-Dr. Shivani Khetan, Expressive Arts Therapist
-Steven Jay Gould
I know I can't possibly be the only person out here that finds living in an era of pervasive sensationalization ...
Exhausting.
... As Those that Have Wit.
-Benjamin Franklin, Poor Richard (1741)
I haven't done a post like this in quite a while, but I think today is quite fitting to discuss one of THE most idiotic things I've done in the name of beauty, preservation, self-care, and vanity. I think it's safe to say, at one time or another, we've all been fools when it comes to (no matter how you slice it) clinging to our youth.
To this day.
That’s why we need humor,
style, stamina, art.”
-Pamela Anderson
My fellow Americans, and little darlings it's been a long, cold, lonely Winter (are you singing along? Don't worry, I won't make you follow the bouncing ball). The good news is, I think I'm finally on the verge of thawing out ... Slooooowly, but surely. The bad news is, I'm not entirely positive I'm ready for it. I mean, I am, but I'm not if that makes sense. I could definitely use several more dark weeks of blissful nothingness. You know, those terrible blustery days where the light never seems to join the party, and morning just sort of stretches into evening completely unnoticed, and no one really expects much out of anyone? Yeah, I could take a handful of those right about now. I guess it's pretty lucky I'm in the PNW then, I'm sure something like that will be on the menu once or twice in the next couple of months, I'm just longing to overnight them for no extra fee.
Oddly enough, this has been the most productive start to a year I've had in a ridiculously long time. I've begun planning my garden, hell I've already started most of my seeds! I've got a jump start on Spring Cleaning - I've been scrubbing, and shoveling out my house, getting rid of everything I don't love, or has become useless. The thing is, in my regularly scheduled life I'm a very tidy person; everything has a place, and all that, but lately I have admittedly NOT been living like that, and for quite a while now when I look around my house, I kind of just see everything through a red haze, and hear synthesizers in my head. I knew something had to give, but now I've become reorganizing fiend! I've been framing & hanging, replacing, removing, washing, and folding, storing, and tossing like a mad woman. And now ... I'm even cataloging and spreadsheet-ing. I know, I know this pen & paper gal barely recognizes herself either, but It's amazing how my life changes when I start the morning by eating a complete protein!
Pray for me, send good vibes, or phone in a good old fashioned Care Bear stare that I will be able to ride this wave of productivity for the rest of the year, and I'll do the same for you. Wishing you all the luck in the world that you're successful in whatever you need to accomplish right now!
xoxo
"Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand -- and melting like a snowflake."
-Sir Francis Bacon
"She puts her hands on either side of my face, and the room falls away. I have never gotten so lost in a kiss before. And then, the space between us explodes. My heart keeps missing beats and my hands cannot bring her close enough to me. I taste her and realize I have been starving. I have loved before, but it didn't feel like this. I have kissed before, but it didn't burn me alive. Maybe it lasts a minute, and maybe it's an hour. All I know is that kiss, and how soft her skin is when it brushes against mine, and that even if I did not know it until now, I have been waiting for this person forever."
-Jodi Picoult